![]() There are two types of nerves that can trigger a cough in response to external stimuli: chemical receptors and mechanical ones called mechanoreceptors. If your reflux happens frequently, you should see a doctor, says Jim Keany, MD, co-director of the emergency department at Providence Mission Hospital.Coughing occurs due to a complex process that begins with an electrical impulse between the nerves within the airways, including the nose and throat. For mild or occasional bouts of reflux, antacids can help, but you shouldn't use them every day. How to feel better: Lifestyle changes like adjusting your diet and losing weight can help with chronic reflux. These symptoms might get worse when you eat certain foods, like acidic or spicy foods, or when you lie down, says Patel. If you have a sore throat caused by reflux, you'll likely notice other symptoms, including: ![]() It's more common in adults, pregnant people, and overweight people, although anyone can experience reflux. Reflux can happen on occasion, or frequently. When this happens, it can irritate your throat. ![]() Reflux, also known as gastroesophageal reflux (GER) and gastroesophageal reflux disease (GERD), happens when stomach contents come up through the esophagus into the throat and mouth. If you have a persistent sore throat without a fever, it could be caused by acid reflux, says Patel. If you still experience symptoms, use an antihistamine or steroid nasal spray to help control nasal symptoms, which will decrease post-nasal drip to your throat, Patel says. How to feel better: The best way to control allergies is by avoiding your triggers where possible, by taking actions like keeping windows closed when allergy counts are high.
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